Antioxidant Smoothie

Antioxidant Smoothie

Start your morning with a hearty dose of phytonutrient goodness, and this smoothie more than delivers! Blended smoothies, unlike juices, use whole fruits and vegetables, ensuring you get the full benefit of fiber along with all the delicious flavors.

INGREDIENTS

• 1/2 cup soy or favorite plant-based milk
• 1 fl oz liquid and purified aloe vera
• 1 tbsp flaxseeds 
• 1 tsp Indian gooseberry powder
• 1 tsp cinnamon
• 1/4 tsp turmeric or 1/4 inch fresh turmeric root
• 1/4 tsp black pepper
• 1 tsp matcha green tea
• 2 oz brewed green tea
• 1 small banana
• 1 dried date (no pit)
• 2 cups packed dark leafy greens
• 2 cups berries (or fruit of choice)

INSTRUCTIONS

1. Put all the ingredients into your blender on high until your smoothie looks thick and creamy smooth.

2. Pour the smoothie into a large cup. If you have the time, sip through a straw over 20 minutes.

Enjoy!